1. 30-20-10:
Power Clean 135, 95
KBS 53, 35
Rest as needed
2. 5 RFT:
35 Double unders
200m Run
1. 30-20-10:
Power Clean 135, 95
KBS 53, 35
Rest as needed
2. 5 RFT:
35 Double unders
200m Run
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