Omega-3 Mayonnaise

Use this mayonnaise for sandwiches, salads, or other spreads. It keeps for 5-7 days, and has less fat than regular mayonnaise.


  • 1 whole egg
  • 1 tablespoon lemon juice
  • ¼ teaspoon dry mustard
  • ½ cup olive oil
  • ½ cup flaxseed oil 


  1. Put egg, lemon juice and mustard in blender and blend for 3-5 seconds.
  2. As you blend slowly add olive and flaxseed oils.
  3. Blend until the mayonnaise is thick.
  4. Pour mayonnaise into a a tight seal plastic tupperware container and immediately place in refrigerator.