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CrossFit Abbreviations
July 17, 2014

Common abbreviations and their meanings

Recent Media
March 9, 2010

Check out our girls on 11Alive PICTURES Some CF Games Sectionals pictures: Here

Good Luck to all of our athletes competing this weekend
February 15, 2013

Hey Competitors!  Ben and I wanted to share some insights into having a great weekend competing!  We are a little later than…

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