We’re hittin’ the road tomorrow!
Run
8 x 400m
Rest 3 min between each.
WOD for a Cause THIS SATURDAY!
Dinner and a Movie April 5th at 7:00 pm. Bring your favorite paleo dish and bring the whole family for a flick at the gym!
DATE CHANGE: North Georgia Competitors Training League FREE competition being hosted April 28th at 2 pm at No Excuses!
