Hang Power Clean
7×2 (OTM) on the minute
Power Clean
7×2 (OTM) on the minute
Squat Clean
7×2 (OTM) on the minute
*Go as heavy as possible* , *this is a 21 minute workout.*
*Record you weights in Beyond the Whiteboard and below on Comments*
Mario just got his Level 1 certification and will be entering into our Mentoring program to become a Coach! Congrats Mario for passing your Level 1!!