Saturday 12.22.12

Be sure to check out the Holiday Hours and plan on coming in some next week around all the Christmas craziness!

5 Rounds for Time:
800m Run
30 Kettlebell Swings (70,53)
30 Pullups

The picture says it all…Mario, Jasmine and Elizabeth: bosses.

Double Under December in full effect! Pick a manageable yet challenging number of DU’s to complete each day (10, 25, 50…100..). If you don’t have DU, do 200 singles and then 10 DU attempts each day!