Movie night was a great success! We had a great group of people, tons of yummy food and a relaxing evening watching an inspiring move together! Be on the lookout for our next social event!
Also, come to CrossFit Pure today starting at 10 am to watch a few No Excuses teams rock out three partner WODs and represent!!
Team WOD today!
Teams of three, one athlete works at a time.
All athletes row 250, then they all row 500. That’s 1 round…repeat for 3 rounds.