Tomorrow, No Excuses is hosting the FREE North Georgia Competitors League at 2:00 pm. Even if you are not signed up, come out and watch some great competition take on a couple awesome WODs!
Today’s WOD is in memory of those hurt and killed by the Boston Marathon bombing.
4 Squat Clean and Jerks (185,125)
15 Chest to Bar Pull-ups
13 Burpee lateral jumps over barbell
Sign up for FREE North Georgia Competitors league HERE! Sunday, April 28th from 2 pm to 5 pm at No Excuses CrossFit!