Thursday 4.18.13

100 Pullups
100 Pushups
100 Situps
100 Squats

Cool Down: jog to Twisted Taco and back. 
Post results to Whiteboard and Comments below. 


Christopher, Laura, Chad and Ben at the Olifting Seminar.  
If you missed it then don't miss it when he comes back.  
Stay tuned for dates of return.