Wednesday 4.3.13

Last Open WOD gets announced tonight!  It’s been a great Open season watching people do things they didn’t think they could do!  Our Spirit of the Games awards have been a testament to that!

This Friday night at 7 pm we are watching The Sandlot and chowing down on some Paleo goodness!  Bring your family and a paleo dish to share to our next Dinner and a Movie!  6:30 basics and 7 pm graduate classes are cancelled.  Come get your WOD on a little early and stay for the movie and grub!


OTM x 20 

Odd – Goat 1

Even – Goat 2

kiddos looking good in their OHS
kiddos looking good in their OHS