Results For Category: "WorkOutFeed"
November 18, 2011
RunFit – November 19, 2011
XWOD: Endurance/Base….Read more
November 16, 2011
RunFit – November 17, 2011
XWOD: Agility CircuitRead more
November 15, 2011
Oly – November 16, 2011
Skill: Drive Thru the Bar….Read more
November 14, 2011
RunFit – November 15, 2011
XWOD: Stamina ChallengeRead more
November 13, 2011
Oly – November 14, 2011
Skill: Good starting and ending positions….Read more
November 11, 2011
RunFit – November 12, 2011
XWOD: Endurance/Base….Read more
November 9, 2011
RunFit – November 10, 2011
XWOD: Max SpeedRead more
November 8, 2011
Oly – November 9, 2011
Skill: Good starting and ending positions….Read more
November 7, 2011
RunFit – November 8, 2011
XWOD: Metabolic CircuitRead more
November 6, 2011
Oly – November 7, 2011
Skill – Hips…Read more