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Here are some fun and healthy alternatives to handing out candy on Halloween that promote wellness and fitness while still being festive and enjoyable for kids:

  1. Mini Toys: Small toys like glow sticks, bouncy balls, or Halloween-themed pencils and erasers are great alternatives. They’re fun for kids and avoid sugar altogether.
  2. Stickers or Temporary Tattoos: Kids love Halloween-themed stickers or glow-in-the-dark temporary tattoos, and they provide a creative outlet.
  3. Mini Sports Equipment: Hand out mini footballs, frisbees, or jump ropes. These encourage kids to be active and play outside.
  4. Healthy Snacks: If you still want to give a food treat, try healthier options like mini packs of pretzels, popcorn, or trail mix. These still feel like a treat but are healthier than candy.
  5. Coloring Books and Crayons: Halloween-themed coloring books with a pack of crayons offer a creative and fun alternative that kids can enjoy after the holiday.
  6. Play-Doh or Craft Kits: Mini Play-Doh containers or small craft kits allow children to be creative and enjoy a hands-on activity.
  7. Bookmarks or Activity Books: Fun, spooky bookmarks or small activity books encourage reading and problem-solving in a playful way.
  8. Plantable Seeds: Small packets of plantable seeds, like pumpkin seeds, provide a unique, eco-friendly alternative that kids can grow themselves.

By offering these alternatives, you promote a healthier, more active Halloween experience for both kids and their families.

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