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Name: Dan Schian
Age: 42
Occupation: Automotive Finance
Hometown: Suwanee, GA
Which class time do you usually attend?: 6 & 8am
Favorite WOD: Hero WOD’S
Favorite CF Movement: Power Snatch
Least Favorite CF Movement: Burpees
3RM Back Squat: 265
1RM Deadlift: 335
Favorite Food: Stuffed Shells
Favorite Movie: This might be the toughest question because there are so many. lol
Favorite Athlete: Miranda Carfrae
Dream Job: Pilot
Dream Vacation Destination: Bora Bora
If you could have any super power…: Heal other people’s pain
Favorite Motivational Quote: Never Say Die
How long have you been doing CrossFit?: August 2019
How did you first discover CrossFit and what made you decide to start?
Tell us about your fitness/sports background: Triathlete
What sorts of positive changes (mental, physical, emotional) have you noticed in your life since getting involved at No Excuses?: Getting my running form back, learning even more humility, and learning how much further I can push myself and knock down my mental barriers
In what other ways do you use your fitness?: Having more energy than everyone at work so I can work harder than anyone.
Please share with us a favorite CrossFit or No Excuses moment. First team workout with my daughter Tina.
Name one goal you would like to achieve in the next year. Pass my instrument pilot rating
Tell us about your hobbies and interests outside of the gym: Riding motorcycles, fishing, cooking, and really any activity outdoors with family and friends
What do you love most about No Excuses?: The family type of competitiveness it has
Coach Brandon’s take: “It has been awesome to watch Dan progress over the past year. He always comes to the gym with a great attitude and he’s always willing to accept coaching and to get better. I can’t wait to see how much he improves over the next year.”
