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Athlete Spotlight: Sarah Montes

Name: Sarah Montes Age: 31 Occupation: Letterpress Printer/Stationery Designer/Retail Hometown: Palmdale, CA Which class time do you usually attend? 6 or 7 pm Favorite WOD: Anything without wall balls! Favorite CF Movement: Heavy squats Least Favorite CF Movement: Assault bike 3RM Back Squat: 130 1RM Deadlift: 170 Favorite Food: Cereal! Favorite Movie: Lord of the […]

Athlete Spotlight: Angela Duke

Name: Angela Duke Age: 45 Occupation: Nurse Hometown: Rincon, Georgia Which class time do you usually attend? 6 pm Favorite WOD: I don’t have one Favorite CF Movement: Alternating dumbbell snatches Least Favorite CF Movement: There are so many….BURPEES, assault bike, running…I could go on and on 3RM Back Squat: 145# 1RM Deadlift: 210# Favorite […]

Athlete Spotlight: Corey Brindle

Name: Corey Brindle Age: 33 Occupation: Finance Hometown: Jacksonville, AL Which class time do you usually attend? 5, 6, or 7 pm Favorite WOD: Murph. It reminds me of the army days. Favorite CF Movement: Overhead squats Least Favorite CF Movement: Dumbbell box step overs 3RM Back Squat: 295 1RM Deadlift: 385 Favorite Food: Burgers […]

Athlete Spotlight: Makena Lundin

Name: Makena Lundin Age: 18 Occupation: High School Graduate! Soon to be college student Hometown: Suwanee, GA Which class time do you usually attend? 6:00 Favorite WOD: anything heavy or with double unders Favorite CF Movement: Heavy Squat Cleans Least Favorite CF Movement: Anything cardio 3RM Back Squat: 215 1RM Deadlift: 245 Favorite Food: Burgers […]

Athlete Spotlight: Tyler Jensen

  Name: Tyler Jensen Age: 46 Occupation: Self-employed. I own and operate an IT consulting, management and support firm. I went out on my own 10 years ago. Hometown: I don’t really have a hometown. I live in Lawrenceville and have lived in GA the longest but I was born in Orange, CA. and moved […]

Athlete Spotlight: Mackenzie Maynard

Name: MacKenzie Maynard Age: 22 Occupation: Elementary School Teacher Hometown: Suwanee Which class time do you usually attend? 6 Favorite WOD: Anything that’s for time Favorite CF Movement: Cleans Least Favorite CF Movement: Power Snatch 3RM Back Squat:155 1RM Deadlift: 195 Favorite Food: Pizza Favorite Movie: Moana Favorite Athlete: Nick Chubb Dream Job: Anything that […]

Athlete Spotlight: Peter Maxfield

Name: Peter Maxfield Age: 37 Occupation: Health Care, Engineering Hometown: Castle Rock, Colorado Which class time do you usually attend? morning Favorite WOD: I don’t have one…yet. Favorite CF Movement: Burpees Least Favorite CF Movement: Wall Balls, without question 3RM Back Squat: 205 1RM Deadlift: 305 Favorite Food: Cheesecake Favorite Movie: Cable Guy (Odd, I […]

Athlete Spotlight: Linda Retter

  Name: Linda Retter Age: 60 Occupation: Retired GCPS Middle School Teacher-32yrs Hometown: Dayton, Ohio Which class time do you usually attend? 5pm/6am Favorite WOD: Any WOD that doesn’t include a burpee Favorite CF Movement: Thruster Least Favorite CF Movement: Burpee 3RM Back Squat: 80 lbs. 1RM Deadlift: 190 lbs. Favorite Food: Mexican Favorite Movie: […]

Athlete Spotlight: Vince Raia

Name: Vince Raia Age: 57 Occupation: President, EMC Security Hometown: Indianapolis Which class time do you usually attend? 7pm Favorite WOD: Murph!  But happy it only appears once a year Favorite CF Movement: Anything involving a barbell; clean is favorite Least Favorite CF Movement: Turkish Get Up – Too complicated 3RM Back Squat: 235# 1RM […]

Athlete Spotlight: Abram Duke

Name: Abram Duke Age: 40 Occupation: Engineer Hometown: Guyton, GA Which class time do you usually attend? 6pm Favorite WOD: Anything with barbell work Favorite CF Movement: Full Snatch Least Favorite CF Movement: Double Unders 3RM Back Squat: 405 1RM Deadlift: 515 Favorite Food: Fried Gizzards Favorite Movie: Do not have one Favorite Athlete: John […]

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