GET
STARTED

There will be no 7pm class Friday the 23rd

HUGO Open Saturday- No Classes

If you are not participating in the HUGO Open, we encourage you to come watch and cheer people on!

Essentials
A.
3 Sets
Muscle Clean x 3 reps
Light and fast
4 sets
Segmented Clean Deadlift x 4 reps
Moderate to heavy
On the 2 min Mark

B.
3 Rounds
Burpee x 20 reps
Hanging Knee Raises x 15 reps
Goblet Squat x 10 reps

Fitness
A.
3 Sets
Muscle Clean x 3 reps
Light and fast
4 sets
1 Segmented Clean Deadlift + 3 Segmented Clean Pull
Moderate to heavy relative to Clean 1 RM
On the 2 min Mark

B.
3 Rounds
Burpee x 20 reps
Toes to Bar x 15 reps
Goblet Squat x 10 reps 55/35

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
4260 Creek Park Drive, Suite B
Suwanee, GA 30024

(770) 629-8763

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.