21 – 15 – 9 reps for time:
Pull ups
HSPU
Pistols
NEA Competitors/ Big Dawgs: Do Rx’d
NEA Pack/Preggers: Sub Pushups for HSPU, and Squats for Pistols.
21 – 15 – 9 reps for time:
Pull ups
HSPU
Pistols
NEA Competitors/ Big Dawgs: Do Rx’d
NEA Pack/Preggers: Sub Pushups for HSPU, and Squats for Pistols.