We will announce the WODs for the Hugo Open on Saturday, Aug. 9 at 10 a.m. during the Hugo Combine If you are doing the Hugo Open, you will not want to miss this announcement!

If you still need a team for the Hugo Open, this is also a good time to come meet some gym members that need an additional person or two. Be at the gym at 9:30 to add get a team or add team members.

Saturday’s 10 a.m. class will be a team WOD and you will be able to practice with your team for the Hugo Open.

What: Hugo Combine

When: Saturday, Aug. 9

Time: 10 a.m.

HUGO OPEN

When: Saturday, August 23

Registration: $15 (includes competition and t-shirt)

Lunch ticket (taco bar catered by Twisted Taco): $12

Competition, T-Shirt, and Lunch: $25

Registration Deadline: Saturday, August 16

4 person teams, any combination

2 Divisions: Scaled and Rx

Check In / Warm-up – 8:00 AM

WOD 1 – 9:00 AM

WOD 2 – 10:00 AM

WOD 3 – 11:00 AM

Lunch – 12:30 PM

RX Movements may include:

Box Jumps

Deadlifts

Row

Pullups

Wall Balls

Situps

Burpees

Snatches

Double Unders

SDHP

Toes to Bar

Thrusters