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Remember when you first did the Baseline? Perhaps it was your intro to CrossFit or maybe it was in Foundations.  Let’s take a crack at it and see how our work capacity has increased.  If you want to scale up you can check out the Baseline Plus.  Check with your coach to see if that’s a wise scale-up for you.

Baseline
500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups

or…

Baseline Plus
500m Row
40 OHS (45,35)
30 GHDSU
20 Ring Dips
10 C2B

Erica looking strong overhead with that KB
Erica looking strong overhead with that KB

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

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& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
4260 Creek Park Drive, Suite B
Suwanee, GA 30024

(470) 436-8861

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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