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Join us on Labor Day as No Excuses CrossFit tackles The Hardest Mile.

What’s the Hardest mile?

Quarter mile of burpee broad jump

Quarter mile of lunges

Quarter mile of bear crawls

Quarter mile run

We will perform this workout on the turf field at EE Robinson Park (2 miles from the gym) on Monday, September 2 at 9am. 

This workout will be held in place of class at No Excuses CrossFit and will count towards your Committed Club total. To register, go to this link and sign up or see a coach. 

Pick one of the following options.

1. Hardest Mile

400m of burpee broad jump

400m of lunges

400m of bear crawls

400m run

2. Hardest Half Mile

200m burpee broad jump

200m lunges

200m bear crawl

200m run

3. Hardest Partner Mile

400m of burpee broad jump

400m of lunges

400m of bear crawls

400m run

4. Hardest Scaled Mile

200m up down broad jump

200m walking knee to elbow

200m bear crawl

200m run

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

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& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
4260 Creek Park Drive, Suite B
Suwanee, GA 30024

(470) 436-8861

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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