Back in January 2018, Pete made a decision that would change his approach to fitness. Introduced to CrossFit by his wife’s uncle, he was intrigued by the structure and discipline of coach-assisted workouts. That initial spark of curiosity brought him to No Excuses CrossFit, where he’s been a dedicated member ever since.
Finding His Groove
Before joining CrossFit, Pete had a history of staying active. “I surfed as a kid, played football and soccer, and I still play soccer to this day,” he shared. But like many adults, the demands of life had taken their toll on his fitness routine.
“Certainly, physical changes [came first] as I hadn’t worked out in years,” Pete explained. Though he acknowledges there’s still work to do, the progress he’s made has been a rewarding experience.
Motivation in Every Workout
What keeps Pete coming back to No Excuses CrossFit? “I enjoy the unique challenge each WOD presents,” he said. The ever-changing nature of the workouts ensures there’s always something to strive for, preventing boredom and keeping the excitement alive.
The camaraderie with other athletes is another major factor. Pete lights up when talking about those shared moments of achievement: “Pushing to finish WODs and celebrate PRs with other athletes” is among his favorite aspects of being part of the community.
Fitness Beyond the Gym
CrossFit has had a noticeable impact on Pete’s soccer game. “My strength and stamina on the soccer field are much, much better now,” he said. This improved fitness allows him to stay competitive and active in a sport he loves.
Beyond Fitness
When Pete isn’t at the gym or on the soccer field, his focus shifts to his family. “Being my daughters’ biggest fan in all they do” is how he spends much of his time, cheering them on and celebrating their accomplishments.
A Welcoming Community
For Pete, the atmosphere at No Excuses CrossFit stands out as something special. “The engagement of the coaching staff and the camaraderie with the other athletes” are what he loves most about the gym. It’s a space where encouragement flows freely, and everyone works together to push beyond their limits.