Results For Category: "RunFit Workout of the Day (XWOD)"
November 11, 2011
RunFit – November 12, 2011
XWOD: Endurance/Base….Read more
November 9, 2011
RunFit – November 10, 2011
XWOD: Max SpeedRead more
November 7, 2011
RunFit – November 8, 2011
XWOD: Metabolic CircuitRead more
November 4, 2011
RunFit – November 6, 2011
XWOD: Endurance/Base….Read more
November 2, 2011
RunFit – November 3, 2011
XWOD: Hill PowerRead more
October 31, 2011
RunFit – November 1, 2011
XWOD: Lactate Stackers…Read more
October 28, 2011
RunFit – October 29, 2011
XWOD: Endurance/Base….Read more
October 26, 2011
RunFit – October 27, 2011
XWOD: Push Intervals….Read more
October 24, 2011
RunFit – October 25, 2011
XWOD: Time Trial….Read more
October 21, 2011
RunFit – October 22, 2011
XWOD: Endurance/Base….Read more