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Results For Category: "RunFit Workout of the Day (XWOD)"

October 19, 2011

RunFit – October 20, 2011

XWOD: Hill Power….Read more

October 17, 2011

RunFit – October 18, 2011

XWOD: Sprint Intervals….Read more

October 14, 2011

RunFit – October 15, 2011

XWOD: Endurance/Base….Read more

October 12, 2011

RunFit – October 13, 2011

XWOD: Agility Course….Read more

October 10, 2011

RunFit – October 11, 2011

XWOD: Stamina Challenge….Read more

October 7, 2011

RunFit – October 8, 2011

XWOD: Endurance/Base….Read more

October 5, 2011

RunFit – October 6, 2011

XWOD: Push Intervals….Read more

October 3, 2011

RunFit – October 4, 2011

XWOD: Metabolic Circuit….Read more

September 30, 2011

RunFit – October 1, 2011

XWOD: Endurance/Base….Read more

September 28, 2011

RunFit – September 29-30, 2011

XWOD: Hill Power….Read more

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