Personal Benchmark Day:
AMRAP in 2 min of Situps
rest 3:00 min.
“Randy”
75 Reps for time:
Power Snatch
Rx’d: 75#/55#
Intermediate: 65#/45#
Scaled: 55#/35#
Mobility WOD:
Personal Benchmark Day:
AMRAP in 2 min of Situps
rest 3:00 min.
“Randy”
75 Reps for time:
Power Snatch
Rx’d: 75#/55#
Intermediate: 65#/45#
Scaled: 55#/35#
Mobility WOD: