Each year the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’

Each week during the 2018 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes to …

Amy Hood tackled her first CrossFit Open workout with a 10th place finish worldwide in the adaptive division of the Open. She faced a little uncertainty going into the workout with having rowed only once in a workout. Like any good CrossFitter, Amy took the change in stride and busted out more than six rounds in the workout.

“I thinks she is a great example and personification of ‘no excuses,'” No Excuses CrossFit coach Mathew Shamloo said.

Congrats Amy! We are very proud of you!