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10k

RunFit – September 10, 2011

RunFit Workout of the Day (XWOD) / By NoExcusesCFAdmin

XWOD: Endurance/Base…Read more

RunFit – September, 8-9, 2011

RunFit Workout of the Day (XWOD) / By NoExcusesCFAdmin

XWOD: 8 Tabata….Read more

RunFit – September 6-7, 2011

RunFit Workout of the Day (XWOD) / By NoExcusesCFAdmin

XWOD: 4 Long….Read more

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