Fruit Salad with Cinnamon

ou can use this to satisfy your sweet-tooth in the afternoon or in the evening after dinner. Feel free to add in a berry if you desire. Ingredients 1 orange, peeled and chopped 1 apple, chopped Pecans or walnuts, chopped (optional) 1/2 tsp cinnamon Instructions Place the fruit into bowls Sprinkle with the cinnamon and/or […]

Paleo Candy Bars

Another great option for those of us who have a sweet tooth! Ingredients 3-4 Tbsp coconut oil 1/4 cup carob powder or cocoa (optional) 1/2 cups ground nuts (almonds, hazelnuts) 3/4 cups dried shredded coconut 1 Tbsp or more to taste honey Instructions Start by melting the  honey and oil in a saucepan over medium […]

Almond Flour Pancakes

A great addition to these pancakes is a slice of ham of two strips of bacon. Also, adding fresh berries is a great way to sweeten the taste up. Because of how dense these are you only need to make a few to get full. Ingredients 1 cup almond flour 1 Tbsp coconut flour 2 eggs 1/4 cup […]