Healthy Substitutions Make Eating Right Easy
One of my least favorite questions from anyone is, “are you on a diet?” As much as I try to give a…
recipes
The Basics of Marinating
Do you find yourself cooking the same things over and over, with little variations to seasonings or flavors? A great way to…
In the Kitchen with Coach Laura
Hey there lean, mean, CrossFit machines! If you didn’t know, I LOVE to cook. This is a recipe I have thrown together a few times and love so I wanted to share for today’s Paleo post! read more…