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What’s good for the group …

Group exercise by its very nature is imperfect for the individual, in terms of the training stimulus. But we also have to consider the mental aspect of training, what is going to get people to create consistency with their workouts? We can’t let the perfect be the enemy of the good, and group training can […]

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$20 Per Class

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4260 Creek Park Drive, Suite B
Suwanee, GA 30024

(770) 629-8763

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