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The First 30 is about building positive habits to start the year.
The intent is to build momentum the first month of the year to get you going through 2025.
Collect points for various things fitness related like workouts, nutrition, recovery, etc. Your goal is to get to 30 points by the end of January.
Congrats to the following people for completing The First 30.
Linda R., Helen H., Dave D., Chris S., Alex C., Julie S., John S., David S., Pete S., Jessica G., Helen M., Jenny F., Jeff W., Kaylee T., Jean-Marc D., Stephanie B., Josh N., Kimberly G., Vince R., Keesha S., Mike J., Brandon B.
