...

The First 30 is about building positive habits to start the year.

The intent is to build momentum the first month of the year to get you going through 2025.

Here’s how it works:

Collect points for various things fitness related like workouts, nutrition, recovery, etc. Your goal is to get to 30 points by the end of January.

Keep track of your points by putting a star next to your name on the chart by the corkboard.

Collect 30 points or more and receive an exclusive No Excuses CrossFit prize!

SCORING
• 1 point per class (20 points over 20 classes, for example)
• 1 point for Street Cred after class
• 1 point for Facebook post with check-in (Make sure your post is set to Public and not Private. See below for example)
• 1 point for texting a picture of your breakfast to No Excuses CrossFit. 770-629-8763
• 2 points for attending the nutrition seminar on Saturday, January 4 at 10am.
• 2 points for Bring A Friend Thursday, January 23
• 2 points for registering for the CrossFit Open

Leave a Reply

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
4260 Creek Park Drive, Suite B
Suwanee, GA 30024

(470) 436-8861

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.