Break out the South of the Border Sledgehammers!
“Mexican Sledgehammer”
8.7.6.5.4.3.2.1 Squat Cleans (Rx: 155/105)
30 Double Unders
Get on that hip/groin mobility after the WOD:
Break out the South of the Border Sledgehammers!
“Mexican Sledgehammer”
8.7.6.5.4.3.2.1 Squat Cleans (Rx: 155/105)
30 Double Unders
Get on that hip/groin mobility after the WOD:
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