We’d like to take a moment to reflect on the tragic events of September 11, 2001 and say thank you to everyone who has sacrificed in service to our country.  God bless our military, police, fire fighters, and first responders everywhere. We remember the thousands of Americans who lost their lives on 9/11 and their families that have lived through some of the worst times imaginable.  May you keep those who have given the Ultimate Sacrifice for our great nation in your thoughts and hearts today.

“DT” -In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

5 RFT:

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

Rx: 155#/105#

Int: 135#/95#

Scale: 95#/65#