“Diane”
21-15-9 reps for time:
Deadlifts
HSPU
Rx’d: 225/155
Intermediate: 185/115
Scaled: 135/95
Check out the 101 Foundations Class # 28 after the new “grunt” WOD of 200m Team Tire Flip and 200 m Run for time.
“Diane”
21-15-9 reps for time:
Deadlifts
HSPU
Rx’d: 225/155
Intermediate: 185/115
Scaled: 135/95
Check out the 101 Foundations Class # 28 after the new “grunt” WOD of 200m Team Tire Flip and 200 m Run for time.
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