No Excuses CrossFit is excited to celebrate its 12-year anniversary in December! We want to celebrate with you and have come up with a fun week of activities that we hope you will enjoy.
The week long celebration kicks off on Monday, November 30 and will conclude on Saturday, December 5 with a team workout.
Each day you can expect five things — giveaway, spirit, donation, game, themed WOD. Each time you participate in the spirit or the donation, your name will be entered in a drawing for a $75 gift card to Betos Tacos.
We will have giveaway samples from some of our partners like Ascent Protein, Fresh N’ Fit Cuisine or O2 Drinks. Each day will have a spirit theme like favorite sports team, pop culture, or hat day.
The gym’s anniversary has always coincided with helping our community, specifically the North Gwinnett Co-Op. That will continue this year as we accept donations to give them.
Each day we will also have a fun game to play for a prize. It could be a guessing game, a rowing game, or a cornhole game.
And of course we can’t forget the workout! Each day’s workout will have a theme like The Endurance WOD, The Team WOD, or The Strongman WOD.
We are so honored to be able to serve you during your fitness journey and look forward to celebrating with you!
No Excuses CrossFit 12-year anniversary celebration schedule
Monday, November 30
Giveaway: Ascent protein
Spirit: Favorite Sports Team
Donation: Laundry Detergent
Game: Guess how many grams of protein are in a shaker bottle to win a bag of Ascent.
WOD: The Speedster
Tuesday, December 1
Giveaway: Fresh N Fit Cuisine
Spirit: Pop Culture
Donation: Mayonnaise or Ketchup
Game: Guess the number of calories in a Fresh N’ Fit meal to win a free day’s worth of meals.
Wednesday, December 2
Giveaway: O2 drinks
Spirit: Hat day
Donation: Dish Soap
Game: Best score on the fish game on the rower and pick the music playlist for class.
WOD: The Strongman
Thursday, December 3
Spirit: Luau wear
Donation: Juice boxes
Game: Cornhole toss and win a prize from Lesser Evil snacks. (Each person gets three tosses.)
WOD: The Grunt
Friday, December 4
Giveaway: Starbucks coffee
Spirit: Wear Christmas shirt or green or red shirt, Santa hat, reindeer ears.
Donation: Crackers/granola bars
Game: Bowl a strike and win a pair of WOD N’ Done
WOD: The Endurance
Saturday, December 5
Giveaway: Lesser Evil snacks
Spirit: Wear No Excuses Shirt or blue, black, white shirt.
Donation: Canned Mandarin Oranges, Fruit Cocktail, Peaches, Pears, Pineapple
Game: Winning team from trees and lumberjacks get a Born Primitive voucher.
WOD: Partner workout
Extra: Cookie exchange