Saturday 12.29.12

5 Rounds:
10 Thrusters, (95,65)
14 Box Jump (24,20)
12 SDHP (95.65)
12 Burpees
27 KBS (53,35)

Victoria was a teacher for 5 years.
The tragedy happened in room 10.
She was killed on 12-14-12.
She was 27 years old.
She was a CrossFitter and a true Hero.

Victoria Soto sacrificed herself to save her students

Be sure to check out the Holiday Hours!

Double Under December in full effect! Pick a manageable yet challenging number of DU’s to complete each day (10, 25, 50…100..). If you don’t have DU, do 200 singles and then 10 DU attempts each day!