Good work yesterday! Let’s get after it today!
Tiger Blood
3 RFT
10 Clean and Jerks (135/95)
400 m Run
We are hosting a rowing seminar and an Olympic Lifting seminar! Sign up now!
Keep working on those bodyweight movements with Angie-uary!
Good work yesterday! Let’s get after it today!
Tiger Blood
3 RFT
10 Clean and Jerks (135/95)
400 m Run
We are hosting a rowing seminar and an Olympic Lifting seminar! Sign up now!
Keep working on those bodyweight movements with Angie-uary!