Fisch Tank (Episode 2)
Coach Chris Fischer discuses training for fat loss in this episode of Fisch Tank. Have a question about training for fat loss? Send it to chris@noexcusescrossfit.com
Mele’s earn medals at World Powerlifting Championships
No Excuses CrossFit members Cathy and Lydia Mele won medals at the World Powerlifting Championships in South Africa on June 1-8. Cathy, 48, took bronze in the masters division, while Lydia, 16, won silver in the sub-junior division. The mother-daughter duo we re coached by No Excuses CrossFit member Jeff Robison. “I’m so happy to […]
Athlete Spotlight: Jami Poore
Check out our Athlete Spotlight on Jami Poore
Athlete Spotlight: Jami Poore
Check out our Athlete Spotlight on Jami Poore
Athlete Spotlight: Ward Woody
Check out our Athlete Spotlight on Ward Woody
Fisch Tank (Episode 1)
Coach Chris Fischer discuses training aids and gear in this episode of Fisch Tank. Have a question about training gear? Send it to chris@noexcusescrossfit.com
Around the Whiteboard with Mario Macrina
If you’ve enjoyed our Athlete Spotlight series in the past, here’s the next installment in our series in which we get to know our coaches a little bit more. Without further ado, here’s Around the Whiteboard with Mario Macrina… Certifications: CrossFit Level 1 Favorite WOD: Murph/Fran Favorite Lift: Snatch Deadlift Max: 405 Back Squat: 345 […]
No Excuses CrossFit video newsletter
No Excuses CrossFit video newsletter for May
Around the Whiteboard with Jeremy Edmondson
If you’ve enjoyed our Athlete Spotlight series in the past, get ready for another series in which we will get to know our coaches a little bit more.
Spirit of the Games CrossFit Open 14.5: Kim Brusch
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2014 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes […]