Athlete Spotlight: Gus Cortes
Name:Gus Age:46 Occupation:Electrical engineer Hometown:Guadalajara, Mexico but every day is a little more Georgia, after all, I was born on July the 4th. Which class time do you usually attend? 6pm Favorite WOD:I have yet to find one Favorite CF Movement: Muscle ups Least Favorite CF Movement: Thrusters unless the assault bike counts as CF movement 3RM […]
Athlete Spotlight: Jeff Hull
Name:Jeff Hull Age:44 Occupation:Sales Hometown:Masterton, New Zealand Which class time do you usually attend? 4pm Favorite WOD: Murph, or any of the hero WOD’s, they’re important, I like to research each one of them and make sure they’re not forgotten. Favorite CF Movement: Slam Ball, you can’t be sad doing slam ball… Least Favorite CF Movement: OHS or […]
Athlete Spotlight: Martha Raber
Name:Martha Raber Age:38 Occupation:Manager, Enterprise Risk Services Hometown:Up North, where the white stuff accumulates and temperatures drop to crazy lows. Which class time do you usually attend? 6PM Barbell Class (Tues & Thurs) and 7PM Class for WOD Favorite WOD: Any WOD with minimal cardio and heavier lifting. Favorite CF Movement: Anything that involves heavy lifting […]
Athlete Spotlight: Bond Nguyen
Name: Bond Nguyen Age:49 Occupation:Assembly Structure Hometown:Saigon Viet Nam Which class time do you usually attend? Five PM Favorite WOD: AMRAP Favorite CF Movement: Toes 2 Bar Least Favorite CF Movement: Wall Ball 3RM Back Squat:235 Lbs. 1RM Deadlift: 320 Lbs Favorite Food: Thai Food Favorite Movie: The Terminator Favorite Athlete: Earvin “Magic” Johnson Jr. Dream Job:Manufacture Dream Vacation Destination: […]
Athlete Spotlight: Haja Donzo
Name: Haja Matasha Donzo Age: 25 Occupation: Student Hometown: Monrovia, Liberia Which class time do you usually attend? 7pm Favorite WOD: DIANE- without the handstand push-up Favorite CF Movement: Squats Least Favorite CF Movement: Burpee 3RM Back Squat: 275 1RM Deadlift: 255 Favorite Food: All African Dishes Favorite Movie: Pretty Woman Favorite Athlete: Julio […]
Athlete Spotlight- Mary Beth Krone
Name:Mary Beth Krone Age:54 Occupation:Intelligence Analyst at the FBI Hometown: Gainesville, Georgia Which class time do you usually attend? 7:00 pm Favorite WOD: Any WOD with a run and kettle bell Favorite CF Movement: Rope climb or kettle bell swing Least Favorite CF Movement: Box jump 3RM Back Squat:115 1RM Deadlift:155 Favorite Food: Homemade pizza Favorite Movie: Raiders of the […]
Athlete Spotlight: Cris Burgum
Name: Cris Burgum Age:49 Occupation:Trucking/Logistics Hometown:Detroit, MI Which class time do you usually attend? A couple times but mostly in the evenings. Favorite WOD: Not sure I have one…. Favorite CF Movement: Bar dips Least Favorite CF Movement: Toes to bar; I’ll be able to fly before I can string those together. 3RM Back Squat:215 1RM Deadlift:300 Favorite […]
Athlete Spotlight: Kat Yanes
Name:Kathleen aka Kat Age:20 Occupation:Pharmacy Tech/Nursing Student Hometown:Duluth Which class time do you usually attend?I love the 9:30am (shout out to Erick), but I also attend the night classes pretty frequently to work out with my mom and her crazy 7pm ladies! Favorite WOD:Team WODS tend to be my favorite Favorite CF Movement: DEADLIFTS 4 LIFE […]
Spotlight Athlete: Pete Sereno
Name:Pete Sereno Age:42 Occupation:Financial Planner Hometown:Originally from Pittsburgh, grew up in South Florida Which class time do you usually attend?6 pm Favorite WOD: n/a Favorite CF Movement: Handstand push ups Least Favorite CF Movement: Overhead squat 3RM Back Squat:255 1RM Deadlift:325 Favorite Food: Fresh fish Favorite Movie: Gladiator Favorite Athlete:Troy Polamalu Dream Job:Making omelets at a breakfast buffet […]
Athlete Spotlight: Samantha Spell
Name:Samantha Spell-Goade Age:52 Occupation:Nurse Practitioner Hometown:Atlanta, GA Which class time do you usually attend?Anyone I can get to! Favorite WOD:Anything with gymnastics Favorite CF Movement: Handstands and dumbbell snatches Least Favorite CF Movement: Overhead squat 3RM Back Squat:95# 1RM Deadlift:145# Favorite Food: Lately Poke’ Favorite Movie: Bull Durham Favorite Athlete:My daughters! Dream Job:Yoga instructor Dream Vacation Destination:Costa Rica […]