INGREDIENTS

  • 1/4 cup quaker oats
  • 1/2 cup original almond milk
  • 1/2 banana
  • 1/2 tsp chia seeds
  • 1/2 cup blueberries
  • Pinch cinnamon
  • 1/2 scoop Ascent vanilla protein powder
  • 1 tablespoon chopped pecans (OPTIONAL)
INSTRUCTIONS
  1. Spray crockpot with non-stick spray
  2. Rinse quinoa
  3. Combine all ingredients into the crockpot and stir
  4. Turn heat to low
  5. Cook for six hours (if it cooks longer it will get mushy)
  6. Optional: When ready to serve top with milk, berries, & nuts!

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