Friday, January 27, 2012
Death by….Read more
Thursday, January 26, 2012
3 rounds for time….Read more
Wednesday, January 25, 2012
Abbate….Read more
Tuesday, January 24, 2012
7 rounds for time….Read more
Monday, January 23, 2012
Cardio Tabata….Read more
Sunday, January 22, 2012
Sunday Fit…Read more
Saturday, January 21, 2012
Teams of 4….Read more
Friday, January 20, 2012
5-5-3-3-1-1….Read more
Thursday, January 19, 2012
4 rounds for time….Read more
Wednesday, January 18, 2012
20 minute AMRAP….Read more