Monday, March 26, 2012.
15 Min to Practice or Establish a 3RM Tall Snatch Tall Snatch Demo – then – Part 1) 8 minute AMRAP of:…
olympic lifting
Oly – March 5, 2012
Lift: Snatch….Read more
Oly – February 29, 2012
Lift: Snatch….Read more
Oly – February 27, 2012
Lift: Snatch….Read more
Oly – February 22, 2012
Lift: Power Snatch….Read more
Oly – February 20, 2012
Lift: Snatch….Read more
Oly – February 15, 2012
Lift: Clean & Jerk….Read more
Oly – February 13, 2012
Lift: Snatch….Read more
Oly – February 8, 2012
Lift: Snatch….Read more
Oly – February 6, 2012
Lift: Snatch….Read more