RunFit – September 27-28, 2011
XWOD: Stamina Challenge….Read more
RunFit – September 27-28, 2011 Read More »
XWOD: Stamina Challenge….Read more
RunFit – September 27-28, 2011 Read More »
XWOD: 12 x 200m sprints….Read more
RunFit – September 22-23, 2011 Read More »
XWOD: Gymnastics/Agility…Read more
RunFit – September 15-16, 2011 Read More »
XWOD: 10x400m then…..Read more
RunFit – September 13-15, 2011 Read More »