Mon- 11.3.13
Fun times for Halloween 2013 at No Excuses this year. Essentials: A. 5 Russian KBS (moderate to heavy) on the 45 sec…
Fun times for Halloween 2013 at No Excuses this year. Essentials: A. 5 Russian KBS (moderate to heavy) on the 45 sec…
“Team Killer”
AMRAP 20:
200 Meter Run
30 Wall Balls
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