SPIRIT OF THE GAMES CROSSFIT OPEN 15.4: Matt Ziesmer
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2015 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes […]
Fisch Tank (Episode 5)
Coach Chris Fischer discusses the common terms used in CrossFit.
SPIRIT OF THE GAMES CROSSFIT OPEN 15.3: Josef Roberts
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2015 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes […]
SPIRIT OF THE GAMES CROSSFIT OPEN 15.2: Dennis Scales
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2015 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes […]
Spirt of the Games CrossFit Open 15.1: Jessica Hennen
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2015 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes […]
Friday Night Throwdown info
It’s game week! The CrossFit Open and Friday Night Throwdown are happening this Friday, Feb. 27 from 6-9 p.m. Here’s some of the things you can expect. • A sign-up sheet for the heats will be posted on Thursday. They are tentatively set for the following times – 6:00, 6:20, 6:40, 7:00, 7:20, 7:40, 8:00, 8:20, […]
Friday Night Throwdown FAQ
The CrossFit Open is two weeks away and No Excuses CrossFit is excited to announce its plans for the five-week online competition. Beginning on Friday, Feb. 27 and every Friday for five weeks during the CrossFit Open, we will be hosting Friday Night Throwdown. The purpose of Friday Night Throwdown is to make each member […]
Masters athletes lead No Excuses CrossFit at Garage Games One
SUWANEE — A trio of masters athletes from No Excuses CrossFit were on the podium at Garage Games One on Feb. 6-8 at Suwanee Sports Academy. Ward Woody won the scaled 50-54 division, while Barbara Parsons was the top finisher in the scaled 60+ division. Angie Drexler took third in the scaled 40-44 division. No […]
Fisch Tank (Episode 3)
Coach Chris Fischer discuses recovery – programmed and daily – in this episode of the Fisch Tank. Have a question about recovery? Send it to chris@noexcusescrossfit.com
Hugo Open draws 62 competitors
SUWANEE — No Excuses CrossFit hosted the inaugural Hugo Open on Saturday. The competition featured 62 athletes on 16 teams in Rx and Scaled divisions. Hair vs. Skin won the Rx division, while Beauties and The Beast won the Scaled division. The competition, which was only for No Excuses CrossFit members, featured three WODs. The […]