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COACH BEN’s SURPRISE WOD!

Come to Class to find out what it is!!

“Coaching Points for Flipping Tires” with Rob Orlando, CrossFit Journal preview video [wmv] [mov]

“Form Vs. Intensity” with Dave Lipson and Todd Widman – video [wmv] [mov]

Member Appreciation WOD – Sprint to the next station
No Excuses CrossFit Member Appreciation WOD

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FIND US AT
4260 Creek Park Drive, Suite B
Suwanee, GA 30024

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(470) 436-8861

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OUR DROP-IN RATES

$20 Per Class

FIND US AT
4260 Creek Park Drive, Suite B
Suwanee, GA 30024

(470) 436-8861

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We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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