Friday, February 17, 2012
Angie….Read more
Thursday, February 16, 2012
Front Squat….Read more
RunFit – February 16, 2012
XWOD: Birthday WOD…Read more
Oly – February 15, 2012
Lift: Clean & Jerk….Read more
Wednesday, February 15, 2012
Filthy Fifty….Read more
Tuesday, February 14, 2012
For Time….Read more
RunFit – February 14, 2012
XWOD: Stamina Challenge…Read more
Oly – February 13, 2012
Lift: Snatch….Read more
Monday, February 13, 2012
Tabata Fun….Read more
Sunday, February 12, 2012
Sunday Fit…Read more