Oly – February 8, 2012
Lift: Snatch….Read more
snatch
Oly – February 6, 2012
Lift: Snatch….Read more
Oly – January 25, 2012
Repositioning….Read more
Basics – January 24, 2012
5 rounds for time….Read more
Oly – January 18, 2012
Snatch….Read more
Oly – January 16, 2012
Snatch….Read more
Oly – January 11, 2012
Snatch….Read more
Oly – January 9, 2012
Snatch….Read more
Oly – January 4, 2012
Snatch….Read more