CrossFit Kids is a health and fitness program for both boys and girls ages 5 to 11 of all skill and activity levels.

The class is great for your child to develop mobility, basic movement patterns, and spatial awareness.

They’ll have a ton of fun learning about teamwork, sports, and how to make exercise an exciting part of their routine.

CrossFit Kids has huge benefits for every child who attends, and the class helps your kids perform at their best for other sports like gymnastics, soccer, baseball, etc.