Skill:
Foot Work
Lift:
3 Position Clean
2×3 75%
3×3 80%
Clean Pulls
3×3 100%
Metcon:
For Time:
30 Snatch Balance (115/75)
Skill:
Foot Work
Lift:
3 Position Clean
2×3 75%
3×3 80%
Clean Pulls
3×3 100%
Metcon:
For Time:
30 Snatch Balance (115/75)