XWOD: Hill Power
5 Long Hill Repeats
RSS:
Tabata Plank Holds
Front Plank
Right Side Plank
Reverse Plank
Left Side Plank
XWOD: Hill Power
5 Long Hill Repeats
RSS:
Tabata Plank Holds
Front Plank
Right Side Plank
Reverse Plank
Left Side Plank